Appreciate the Last Days

By | 2017-05-17T06:41:28+00:00 May 17th, 2017|Categories: Doulas, Labor and Birth, Pregnancy|

THERE are many transitions in life. Some happen subtly and leave us wondering, “Where did the time go?” The month of Ramadan is a prime example. I find myself looking at the calendar in amazement when there are just a few days left. I question, “Did I do enough during the blessed month? Did I work [...]

During Pregnancy Protein is Key

By | 2017-05-17T06:22:52+00:00 May 17th, 2017|Categories: Pregnancy|

By: Umm Layth When pregnant, it doesn’t take long to realize that our world no longer revolves around us. It’s the tiny being inside of us who calls the shots now, especially in terms of our nutrition. Foods we used to have passion for become abhorred while those we never even thought of eating become regular [...]